△ 点击上方关注“从农场到邻居”农夫市集！△
Click above to follow Farm to Neighbors farmers' market!
每周六、周日，从农场到邻居 都在 ↑官舍↑ 地下一层
Hi 大家好，周末又要到了，想好去哪了么？这几天官舍周围的花都开好了，有朋友告诉我们，因为外面的花开的太好看，到官舍后在外面拍了一小时花才下来逛市集。赏花不用去挤公园，官舍也是好去处呀。
本周末在官舍大楼里，除了可以在地下一层的 从农场到邻居 农夫市集采买未来一周的食材、零添加健康零食和各式环保手作日用。周日下午，我们的邻居Obentos（本之味餐厅），将举办一场营养课堂，教大家认识肌肉锻炼和耐力运动对营养的不同需求，由此更加科学的设计自己的训练目标。
Andrew Stevenson
创业家、铁三运动员、健康生活的倡导者
报名请长按下方二维码
请输入标题 bcdef
从农场到邻居 农夫市集
来一起看看本周都有哪些商户来赶集
市集服务台 Info Desk
4月8日- 9日赶集商户名单
April 8 & 9 Vendors List
请输入标题 abcdefg
?
本地农场
LOCAL FARMS
在从农场到邻居的本地农场区域，你可以买到当天早上采摘的新鲜有机方式种植的蔬菜。但是蔬菜种类那么多，也许还有几样你不认识，这时在农夫市集买菜的优势就来了：问！摊！主！那么一起先看看四月各位农场主们最最最想推荐给你的是什么吧！
Every Saturday and Sunday you can get organically-grown products from small local farm, but, so many kinds of products and maybe some of them you are not familiar with. Ask the local farm owner for answer! What's the name of it? How to cook it? Let's see what the owners of local farm recommend for the most seasonal food!
本周六、周日都在
Saturday & Sunday Both Days
➤春泥香生态农场 ：芹菜，小白菜，小油菜，薄荷，芝麻菜，生菜，茼蒿
➤ChunNiXiang Farm : celery, cabbage, mint, rocket salad, crown daisy
➤银杏农庄 ：草莓， 西蓝花，胡萝卜，西红柿，羽衣甘蓝，白萝卜
➤Ginko Organic Farm: strawberry, broccoli, tomato, carrot, kale, radish
➤远谷庄园 ：农场散养黑猪肉，鸡蛋，柴鸡，粮油
➤YuanGu Farm: pasture-raised pork, eggs, chicken, oil
➤北戎生态农场 ： 牛排，牛腩，牛肉馅，肥牛，眼肉，牛腱子
➤BeiRong Farm: pasture-raised, grass-fed, grain-finished beef
➤三和雨顺 ： 农场散养鸡，鸡蛋，花生，花生酥糖，面粉
➤SanHeYuShun: pasture-raised chicken, eggs, peanuts, peanuts candy
➤良之悦品 ： 西葫芦，黄瓜，韭菜，菜花，儿菜，小油菜，青蒜苗
➤LiangZhi YuePin: summer squash, cucumber, cauliflower, garlic shoots
➤黄楼院农场 ： 山林散养黑猪肉，山楂酱，杏仁，核桃仁
➤HuangLouYuan Farm: pastured-raised pork, hawthorn jam, walnut
➤跨栏农庄：卤水豆腐，野生荠菜，平菇，甜菜，自酿啤酒，手工面条
➤Kualaner Farm: tofu, wild green, mushroom, beets, homebrewing
只周六在
Saturday ONLY
➤深蓝小德农场 ： 稻花香胚芽米、糙米，糯米，黑米，黄豆，黑豆，未抛光稻花香
➤Xiao De Farm: brown rice, sticky rice, black rice, soybean, black soybean
手工美食
ARTISANAL FOODS
布乐奶酪 Le Fromager de Pekin
食材采购完毕之后接下来就该逛到手工美食区了。市集上零添加的手作美食应有尽有，如何选购你最喜欢的才是关键，下面就一起看看本周商户都为大家准备了哪些美食吧！
After Shopping at the local farm area, come to see what artisanal food F2N has. You can find a lot of non-additive artisanal foods here！
窦老三空心面：葱油、石斛汁
本周六、周日都在
Saturday & Sunday Both Days
➤姚记双青豆 ：双青豆腐丸子，双青豆干，双青豆腐丝，双青豆豆泡
➤Yao's Soy Products: traditional handmade tofu
➤布乐奶酪：法式手工奶酪，乳清奶酪，马苏里拉，北京灰，羊脂球
➤Le Fromager de Pekin: artisanal Frech cheese
➤纯素椰子优格：手工纯素椰子优格
➤YEYO: handmade vegan coconut yogurt
➤鱼生说：烤虾，黄鱼松，亲紫头水紫菜，海带干，芒种虾皮，虾粉
➤Yue Sheng Shuo: dried nori, fish floss, dried shrimp
➤naïve Bakery：多种口味贝果，全麦吐司，葡萄干吐司，胡萝卜蛋糕
➤naïve Bakery: traditional natural-leaven bread, carrot cake, lemon cake
➤百福来工坊：鱼糕，鱼丸，虾丸，虾糕，鱼条
➤Perfect Workshop：fish cake, fish ball, fish chip
➤窦老三空心面：石斛汁，葱油，空心面
➤DouLaoSan's Noodles: traditional handmade noodles, dendrobe juice
➤乐夸：安徽药梨梨膏
➤Le Kua :pear syrup
➤乐善有机馒头：手工馒头，花卷，果酱，素酱
➤Leshan Mantou: traditional Chinese mantou, vegan paste
➤日光里：手工无黄油、无面粉、无蔗糖饼干
➤Morning Lab: suger free, flour free, butter free handmade cookie
➤能量棒：无麸质手工能量棒
➤Mantra Bar: natural nut and fruit bar
➤福瑞诗果汁：纯鲜榨果汁，葡萄酒，山羊奶
➤Fresh wine juice: 100% fresh juice, wine, goat milk
樂善有机馒头
鱼生说
百福来手工鱼丸
只周六在
Saturday ONLY
➤听草知语 ： 火麻仁酱，罗勒酱，烤甜椒油醋酱，自酿苹果酒，苹果醋
➤Herb Whisperer : basil pesto, homemade nut butter, cider
➤东方大叶 ：云南高山古树茶，月光白茶
➤Eastern Leaves: Yunnan high mountain teas.
➤豆+：豆奶、豆奶酸奶
➤ Dou+: bean milk, bean yogurt
➤Viking Biking Salmon : 手工腌渍挪威三文鱼
➤Viking Biking Salmon : hand cured Norweigian salmon
东方大叶 Eastern Leaves
只周日在
Sunday ONLY
➤澳利欧：青藏高原优胜美地特级初榨橄榄油
➤Aoilio: local extra virgin olive oil grown in Tibetan highlands
➤Mitra's Vegan Gluten-free Bakery：无麦麸素食蛋糕（4月9、16、30日）
➤Mitra's Vegan Gluten-free Bakery: vegan cake and gluten-free snack
➤Dr. Deb's：手工酿造益生菌汽水，姜汁汽水（4月9、16、30日）
➤Dr. Deb's : home brew ginger beer and blood orange soda
➤Jon&Jeff 双钩精酿：精酿啤酒、苹果酒、蜂蜜酒 （4月9、16、30日）
➤Jon&Jeff Crafter Brewing: craft beer, cider and mead
➤光照人有机茶：有机铁观音，有机红茶，铁观音花
➤Guangzhaoren Organic Tea: Tieguanyin tea, black tea, tieguanyin flower
Dr.Deb's 益生菌汽水
匠人美物、环保生活
HANDCRAFTED & ECO LIFESTYLE
Lily's Handmade
在这有太多可以立刻抓住你眼球的小玩意了，可爱的手工皂小方块们整齐的被摆在小筐里，天然护肤品等等。我们连你家的汪星人都帮你想到了，带宠物鲜粮和零食回家毛孩子们一定超开心！
Here you can find so many interesting things, little handmade soaps are lying in the basket, the 100% nature skincares! Also, if you have dog, you will be surprised here with fresh pet food and snack!
本周六、周日都在
Saturday & Sunday Both Days
➤简·手工工作室：手工皮具，定制、保养和维修
➤ Jian Studio：custome leather works and maintenance
➤八月南方：原创手作首饰
➤ Ba Yue Nan Fang：original handmade jewelry
➤复半：手工天然宝石首饰
➤ Fu Ban : handmade gemstone jewelry
➤如山出雲：独立设计服饰
➤ Old Fresh Clothing : independent design clothing
➤Lily's Handmade：冷制手工皂，液体皂，天然植物护肤品
➤Lily's Handmade : cold process soap & natural skincares, liquid soap
➤PalmaEn：手工皮鞋
➤ PalmaEn : handmade leather shoes
➤Lemo乐木：手工木器
➤ Lemo : handmade woodware
➤奇木图工作室：原创手工木制陀螺
➤ QIMUTU Studio : original handmade wood spinning tops
➤Laugh Night：原创首饰，手工锻造器皿
➤ Laugh Night Studio : original handmade jewelry & brass plate
➤彐山Xueshan:藍染及刺子繡
➤Xueshan：indigo dyeing & sashiko
➤西东 ：皮具、首饰和陶瓷
➤Xidong Shop : leather, jewelry and ceramic
➤毛猴：传统手工毛猴摆件
➤ Mao Hou: traditional thumb monkey decoration
澎澎乐园羊毛毡
只周六在
Saturday ONLY
➤ 班尼食物研究所：宠物鲜粮，宠物零食
➤Penny's Food Studio : fresh food & snack for pet
➤ 听草知语：手工薰衣草精油润肤水，手工玫瑰精油爽肤水
➤Herb Whisperer : lavender skin toner, rose skin toner
➤Wasted Talent：手工珠绣胸针
➤ Wasted Talent : beads stitch brooches
➤玉团绒：手工软陶首饰
➤The Moon : handmade Clay Jewelry
➤澎澎乐园：手工羊毛毡饰品
➤ Peng Peng's World: handmade wool felt accessaries
只周日在
Sunday ONLY
➤绿屋护肤：100%天然护肤
➤ The Green Room : 100% Natural Skincares
➤id MASK : pm2.5口罩
➤id MASK: pm 2.5 Mask
班尼食物研究所 Penny's Food Studio
看完以上本周的商户列表，下厨亲自做菜的灵感是不是都冒出来了？
点下面蓝字，看市集顾客们都做了什么好吃的！
减少塑料袋的使用
Reduce Plastic Waste
除了购买你所需的物品，在农夫市集，这种购买的又多了一份温度，商户们提出的“零垃圾”政策，让你可以将用光的空瓶送回，或者自己带容器来散装购买由此减少垃圾的产生。
We strive to build the connection between producers and consuers, also, we try to make environment-friendly action a bit easier for the community. Some of our vendors are encouraging costomers to reuse and recycle.
我们鼓励顾客在逛市集的时候自备环保袋、购物袋，减少一次性包装的使用。也欢迎你将家中闲置干净的二手袋整理好捐赠到市集服务台，我们会提供给忘记带袋子的顾客来重复使用，谢谢！
Please bring your own tote bags/shopping bags to shop at the farmers' market. You can also donate clean, reusable second-hand paper/plastic/tote bags to our market info desk, we will provide to those who have forgotten to bring their own bags to use! Thank you!
市集地点
Market Location
地点：东方东路19号，官舍南区地下一层
地铁：亮马桥地铁站B口（东北口）左手边
公交车：燕莎桥东、燕莎桥北
停车信息 ：官舍靠东三环边上的地下停车场
TIME：Every Saturday & Sunday,12:00 - 18:00
LOCATION: B1 Level of The Grand Summit(below Baker & Spice).
SUBWAY: Liangmaqiao Subway Station Exit B
BUS: Yanshaqiao East or Yangshaqiao North Station
PARKING: The Grand Summit underground parking
从农场到邻居（Farm to Neighbors）是一个提倡健康、环保、可持续生活理念的农夫市集，每个周六和周日都在北京亮马桥官舍地下一层举办。我们的使命旨在建立一个让消费者与生产者直接面对面交流的平台，让生活在北京的人们能在这里购买到来自本地安心的食材与美食，同时可以了解到所吃的食物是从哪里来。市集上更有许多符合环保理念的生活用品以及独一无二的手工制品，我们希望逛市集可以变成一种健康愉悦的生活方式，让“小而美”的精神在日常中实现。
Farm to Neighbors is a farmers' market in Beijing every Saturday and Sunday at The Grand Summit B1 floor. The market consists of a community of local people who cares about making nourishing food, susuporting sustainable agriculture and handmade traditions. Farm to Neighbors’ founder, Erica Huang, is also an ambassador for the Jamie Oliver Food Revolution. Together, we strive to create a local movement that educates the public about where food comes from and build trust between consumers and producers in Beijing and in China. Farm to Neighbors bring small farms, food artisans and handcrafters together in one place to meet and exchange with local residents face to face, and organize workshops and salons to promote healthy and sustainable lifestyle in Beijing.
市集策划／合作，请发送邮件至：
hi@farmtoneighbors.com